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Healthy Eating Tips

There is no shortage of nutritional guidance and recommendations on the web, including across our social media channels. But how do you separate fact from fiction in the online, social media nutrition universe?

ARS scientists support human health at all stages of life by conducting research to better understand relationships between nutrient intake, eating patterns, and health conditions and how nutrition promotes health.

The National Agricultural Library is making it easier to stay up-to-date with new nutrition research!

Test your knowledge of late summer fruits and vegetables at your local farm or farmers market. How many can you find?

Add color and flavor to your water by making fruity ice cubes at home.

Did you know that popcorn is a 100 percent whole grain? Learn more about popcorn.

Do you know what food groups are part of a healthy plate? MyPlate can help you build a healthy eating routine and can be used for kids and adults of all ages!