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Researchers examined the ability of colored rice bran extracts to stimulate glucose uptake.

Get cooking with these great recipes from Cooking with Science!

Follow these tips to learn how to eat healthy.

Sorghum bran could provide both good flavor and nutritional value to gluten-free breads.

What do your food plates look like, and how do they compare to the USDA’s MyPlate? Let’s find out.

How do you know if the food you eat is nutritious? Take the Nutrition Challenge, to find out.

ARS is home to many amazing young minds. Learn about them in our Young Scientists series.

Vegetables can have a positive impact on your mental wellbeing.

Good nutrition is important for everyone, not just Olympic athletes. 

ARS offices, employees and locations around the country are strongly encouraged to participate in STEM outreach opportunities aimed at increasing literacy in science, technology, engineering and math for students of all ages.

ARS scientists are hard at work identifying new plant oils and new uses for existing ones, both in and outside the kitchen.

The ARS Pollinator Health in Southern Crop Ecosystems Research Unit in Stoneville, MS recently set up a new apiary!

Students from the Chicago High School for Agricultural Sciences visited ARS's National Animal Disease Center

The National Agricultural Library is making it easier to stay up-to-date with new nutrition research!

Test your knowledge of late summer fruits and vegetables at your local farm or farmers market. How many can you find?

Add color and flavor to your water by making fruity ice cubes at home.

Many ARS employees participate in STEM outreach opportunities aimed at increasing literacy in science, technology, engineering and math.

ARS Soil Management and Sugar Beet Research Unit staff participated in Expedition Colorado, an annual field trip to teach students about natural resources and conservation practices.

Did you know that popcorn is a 100 percent whole grain? Learn more about popcorn.

Do you know what food groups are part of a healthy plate? MyPlate can help you build a healthy eating routine and can be used for kids and adults of all ages!

The USDA has an app, called Food Keeper, to help you learn how to store the foods that you eat properly!

Pumpkins are fun to carve, but they are also a favorite ingredient for many people!

Learn more about food allergies and how to stay safe

Discover what the different vitamins and minerals do and how to choose foods that contain them.

Healthy eating is healthy living with these online tools.

Nutrition experts Dr. Patrice Armstrong and Colleen Sideck, from the Food and Human Nutrition Information Center, answer questions and provide tips

The Nutrition Facts label provides a suggested serving size and can help you learn how much of each nutrient you are eating.

Discover what fiber is and why it's important to eat it.

The bacteria that live and work together to keep you healthy are called the “gut microbiota.”

With some planning, it is easy to combine plant-based foods throughout the day.

Healthy snacks can give you energy when you are hungry between meals.

Starting the day with a healthy breakfast can help you stay focused and energized while learning.

ARS offers internship programs to current students and recent graduates, and even Presidential Management Fellowships, to explore federal careers as paid employees.

Check out our monthly Facebook Live Q&A sessions with ARS scientists

Nutrition experts Dr. Patrice Armstrong and Colleen Sideck answer questions and provide tips and resources for eating better and maintaining a healthy diet.